tag:blogger.com,1999:blog-1018118511770518020.post2668346601385823483..comments2024-02-28T22:06:24.386+00:00Comments on Tara's Health, Fitness & Nutrition Blog: Super duper workout last nightTara Stevenshttp://www.blogger.com/profile/15209790004082872843noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1018118511770518020.post-1606106330990409192009-08-18T17:38:09.465+01:002009-08-18T17:38:09.465+01:00aww thanks :-) I'm definitely a lot stronger t...aww thanks :-) I'm definitely a lot stronger than I was, over the last couple of weeks my biceps have grown huge - must be the concentration curls, they're awesome (but hard, which makes them worthwhile :-D )Tara Stevenshttps://www.blogger.com/profile/15209790004082872843noreply@blogger.comtag:blogger.com,1999:blog-1018118511770518020.post-39251988860080427572009-08-18T12:21:40.842+01:002009-08-18T12:21:40.842+01:0045kg lat pulldowns and 25kg triceps pulldowns! Wo...45kg lat pulldowns and 25kg triceps pulldowns! Wow! Youse one strong lady!TOTKathttps://www.blogger.com/profile/02237887292728041504noreply@blogger.com