Wednesday, 6 May 2009

Target Nutrition percentage....


...has pretty much been met today, jolly good!

actually pleased at the reduced fat too!

I love Weight Loss Resources! :-)

(ignore the calorie values for the 'target profile' as it's a little overstated due to the fact that they've taken into account the 900 + calories from exercise today when setting the target, i.e. 2195Kcals instead of the usual 1251Kcals!)

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