Wednesday, 5 August 2009

Fantastic free weight-loss and strength training site!

Someone on the WLR forum just posted a link to this site: http://shapefit.com/, I've signed up and already it looks fantastic. I especially like how you can log nearly all of your vital stats, down to your forearm and calf size - not just the usual hip and waist. You can also plug in what you'd like to get to.

There appears to be lots of other various tools that look incredibly useful, plus a forum :-)

Will have to investigate further when I have more time!

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